Tired of all the restrictive rules you don’t understand or can’t live up to? Need positive reinforcement that what you are doing in the spirit of eco makes sense?
Eco actions in everyday life and their impact on well-being, is a lecture that systematizes approaches to ecology like zero waste, everyday ecology and sustainability. From the chaos of concepts and good advice, it helps to choose, those that will support and encourage. In addition, not to discourage any eco action. The inspiration and knowledge provided will help you make informed choices. And, with the many alternatives presented, it also supports in making it easier to create a personalized plan.
Referring to research and psychological theories, she will show how caring for the environment can enhance feelings of well-being.
The lecture is conducted in the spirit of positive psychology. It focuses on a person’s strengths, opportunities for development or strengthening mental resilience to more easily cope with adversity.
Thanks to the coaching tool provided, each person attending the lecture will be able to assess their level of well-being in various areas. It will also be useful in the future to monitor the sense of well-being level. The examples cited will help in deciding what to do to increase the level of well-being.
After the lecture:
– systematize the theory and concepts of zero waste, everyday ecology and sustainability
– look at the necessity of taking eco actions from a positive perspective
– confirmation that everyday eco actions have a positive impact on well-being
– the opportunity to assess the level of well-being in various areas
– knowledge and inspiration to create an individual plan to implement eco actions in daily life
Lecture for adults, no knowledge requirements in the topic.
Alicja Żarkiewicz – inspirer, educator, trainer. In the author’s training method she combines ecology and creativity, which positively enhance the sense of well-being. Expert by experience in depression. Since 2012 she has been helping the public, non-governmental and private sectors to realize corporate social responsibility and sustainable development.
